Everyone knows that a balanced diet is important for good health, so it’s essential to eat nutrient-dense foods and exercise regularly. But unfortunately, some people don’t get all the nutrients they need each day from the food they eat. That’s why at Best Self Medical Arts we recommend Metagenics. [...]
Do you make healthy diet choices but still have nutritional problems? Dietary supplements can help. However, in order to reap the health benefits, you should only take the supplements you truly need. So, the first thing to ask yourself is ‘What supplements should I take.” At Best Self Medical Arts, we believe that proper [...]
A well-functioning immune system is essential to good health because it’s the first line of defense against microorganisms such as viruses and bacteria that can make you sick. That’s why it’s so important to keep the immune system functioning at its best. But how can you boost your immune system? At Best Self Medical [...]
